Loving our bodies and working with movement is a profound journey to creating energy, vitality and health. I created the concept of Body Celebration to facilitate this. This is a class incorporating yoga, simple stretches, belly dancing , breathing, visualization, meditation, colour, relaxation and music.
An opportunity to work with and learn different tools to align your body and get to know yourself physically, emotionally and spiritually.
A class for women only – designed to empower, energise, release, relax, stretch, challenge, laugh and grow.
A journey for the body, mind and soul.