Thoughts about forgiveness

Thoughts about forgiveness

Find the Courage to open up to spaces in your heart and Soul to love yourself enough to choose what you need. Forgiveness is not about the ‘other’ or the event. It is all about you and your relationship with yourself.

Freedom Through Forgiveness is a 1 day workshop with Bennie Naude and Jeanne Booth.
Knysna 23rd April 2016, Cape Town 7th May 2016, Joburg 21st May 2016

Freedom Through Forgiveness

Freedom Through Forgiveness

The Freedom Through Forgiveness day workshop is not about learning to turn the ‘other cheek’ or letting ‘them’ off the hook. It’s an opportunity for you to have a look at how you love yourself.
1 Day Workshop With Jeanne Booth and Bennie Naude
Knysna 23 April, Cape Town 7 May, Jozi 21 May

Balancing Hormones Naturally with Seed Cycling

Balancing Hormones Naturally with Seed Cycling

Ladies, if you feel like hormones are ruling your life or if you suffer from menstrual cramps, back aches, PMS, fatigue, headaches, irregular cycles, food cravings, acne, bloating, or anxiety then this article is for you! It turns out that just because these symptoms are common doesn’t mean they are normal or necessary. It’s possible to balance your hormones naturally and eliminate painful and frustrating symptoms with seed cycling.

Honouring the Self

Honouring the Self

Of all the judgements that we pass in life, none is as important as the one we pass on ourselves, for that judgement touches the very centre of our existence.

…No significant aspect of our thinking, motivation, feelings, or behaviour is unaffected by our self evaluation…

Be Born Again – Literally

Be Born Again – Literally

Did you know that every cell in your body is replaced every seven years? It’s true—at the cellular level, the oldest you get is about seven years old. I remember years ago hearing Deepak Chopra speak about this. He said that the only reason we keep creating the same body—or one that seems to deteriorate with age—is that we keep thinking the same thoughts over and over again.